Exercises After A Hip Replacement: Do's & Don'ts With Sherry Zak Morris, C-Iayt

Exercises after a Hip Replacement: Do's & Don'ts with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

What Happens to our Joints as We Age with Sherry Zak Morris, Certified Yoga Therapist

Yoga Vista (aka YogaJP)

How to Increase Your Lung Capacity and Breathe Deeper with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Incontinence, Bladder Retraining and Pelvic Floor Strengthening with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Hip Movements for Arthritis Relief and Mobility with Sherry Zak Morris, Certified Yoga Therapist

Yoga Vista (aka YogaJP)

Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist

Yoga Vista (aka YogaJP)

Neck and Shoulders are connected, loosen them up together! with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

How Yoga Strengthens your Knees and Legs with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Things You Can't Do After Hip Replacement Surgery

Tips to prepare for hip replacement surgery

3 Dimensional Physical Therapy

(45-min) Fascia-nating - Why we Need to Move and Groove with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Post operative patient 4 hours after a total hip replacement and then 12 days post op!

Chair Yoga and Dance: A Path to Enhanced Mobility in Parkinson's with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

3 Pearls of Wisdom for Healthy Bones and Joints with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)